Well after a gap of 2 yrs, I found myself again in the land of God’s own country. In between had few trips here and there but there was always this whim to go to kerala. I’m just too much in love with Kerala. Now coming to this vacation, the whole idea was of rejuvenation. […]

Since my childhood years I have myself getting me away Numerate and focused on others so that in 2002 my batteries were completely empty. Chronic fatigue syndrome was with me. Main road through feeding as therapies (body and mind) I searched for who I am and why this happened to me. February 2014 started there […]

Oletko koskaan kuullut panchakarmasta? En ollut minäkään, ennen kuin sain tilaisuuden tavata Katariina Kailan ja Kai Rantalan. Pariskunta on toteuttanut ainutlaatuisen verkkodokumentin, jossa he kuvien, äänen ja videon avulla kertovat oman kokemuksensa panchakarmasta eli intialaisen ayurveda-hoitoperinteen mukaisesta 28 päivän intensiivisestä puhdistuskuurista. Sanskritinkielinen termi panchakarma tarkoittaa viittä toimenpidettä, joiden avulla keho – ja myös mieli – […]