Ayurveda for Acidity , Acidity simply means an increased level of acid in the stomach. The stomach secretes Hydrochloric Acid, a digestive juice that breaks down food particles into their smallest form to aid digestion. When there is an excessive amount of hydrochloric acid in the stomach, the condition is known as Hyper acidity. Acidity treatment in Ayurveda is very effective and result oriented particularly in cases where the patient approaches sooner instead of popping pills to subdue symptoms. Even in advanced cases, with proper medicines, Acidity treatment provides very high relief.

Symptoms of Acidity

Respiratory problems
Sudden weight loss
Burping and belching
Vomiting
Dry throat and chronic dry cough
Lack of appetite
Pain in ears
Heartburn
Chest and stomach pain
Hair loss
Bitter taste in mouth
Irritation in the rectal region
Flatulence
Pressure in chest after eating
Feeling of restlessness
Occurrence of blood may be seen in the stools

In Ayurveda, acidity is mentioned to as Amla Pitta. this disorder is caused by an imbalance of Pitta dosha. The humor is governed by the elements of Fire and Water; these, in turn, govern the digestive fire and stomach enzymes. This is also the reason why people of Pitta constitution tend to suffer from hyperacidity, peptic ulcers and heartburn. Things that aggravate the Pitta dosha like stress, anger, hot and spicy foods, extremely hot environment can also bring on a bout of acidity.

While Pitta is usually the one blamed for acid indigestion, the Kapha dosha has its seat in the stomach and the chest. Because Kapha controls the digestive juices and generates mucus, indigestion that stems from weak metabolism and mucus congestion are common patterns in acid reflux. You can identify a Kaphic acid reflux if you have a feeling of sluggishness, feel a bitter taste in your mouth after late-night meals, chest congestion in the morning, a heavily coated tongue and a tendency to pile on weight.

Prevention: How to Control Acidity
A few simple changes in your diet and lifestyle can pacify Pitta to not only make for better digestive health but also bring you greater calm. This means reducing the intake of heat-producing foods which can trigger the production of acid. One must avoid Pitta-aggravating foods like tomatoes, citrus fruits, yogurt (except sweet/mint lassi), vinegar, salty fried foods, hot peppers, onions, garlic and alcohol. Learn more about the Pitta diet to eat right for your constitution. Here at Ayurveda Yoga Villa provides internal and external medicine for acidity treatment along with yoga and meditation.