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Every woman in this world wishes to
remain young and beautiful for ever. And each one tries
to improve her beauty through natural as well as
artificial methods. Even the middle aged women keep
trying to regain their youth and beauty.
The Indian system of Yoga prescribes
eight Aasans or Yogic postures which if practised daily
can bestow a well balanced physique. Although this
course is for one month, but if these exercises are
performed regularly one can remain young for a longer
period of one’s life. These Aasans can also prove to be
a boon for those ladies whose skin has started to
wrinkle, black circles have appeared around the eyes and
the stomach has become flabby.
FOR A SMOOTH & SOFT SKIN
Through the following Aasan the facial
skin becomes soft, wrinkle free, and starts glowing with
radiance. The black circles under the eyes vanish and
the cheeks become pink. The face is filled with a
magnetic attraction.
FOR A LONG SHAPELY NECK
By performing the following Aasan a
corpulent neck can be given a beautiful shape and all
the wrinkles on it shall disappear.
FOR PROMINENT & WELL SHAPED BREASTS
Well formed breasts add to the beauty of
a woman. Through this exercise the breasts can be
moulded into an attractive shape.
FOR A FLAT, FAT FREE STOMACH
Through this exercise the extra fat of
the stomach gets dissolved. Women who have gained weight
due to over-eating and pregnancy can try these yoga
practice.
FOR A SLIM AND CURVED WAIST
Until the waist of a woman is slim & free
from excess fat, all her beauty seems to be in vain.
Through this Aasan the waist can be given an attractive
shape.
FOR WELL PROPORTIONED THIGHS
The thighs should neither be too fat and
nor should they be too slim. By this exercise the
thighs, gain a well proportioned shape.
FOR A PEACEFUL, TENSION FREE MIND
This is a very important but simple
exercise which the texts on Yoga have called the
Shavasan.
For booking: - Please send a mail to us with your
current health condition (Your age, weight,
medical history) to
info@ayurvedayogavilla.com |
