Panchakarma Detoxification
 
Rasayana Rejuventation
 
Stress Management
 
Weight
Management

 

Herbal Beauty
& Skin Care

 
Yoga and Meditation
 
Wellness Vacation
 
Wellness Weekend
 
Ayur - Yoga Treatments

 


 
 
 

 

Advice on What to Bring

Most international airlines are imposing a 20kg limit on luggage – so you may have to choose only essentials.

Must:
Passport with a valid Visa

Clothes:
Summer Casuals and light woolens for nights.
Woolen jacket and head gear for December and January.
Cotton Tees and trousers for yoga classes
Bathing or Night gown for Ayurvedic Massages
Rain Coat or small Umbrella for monsoons

Shoes:
Walking shoes for Nature Walks or treks nearby
Light slippers for wearing within the Resort

Medical:
Past History records and prescriptions
First Aid kit

Books:
God of Small things by Arundhati Roy
Ayurveda books by Deepak Chopra
Check Amazon.com for plenty of interesting books on Ayurveda, Yoga and Meditation.

Other:
Toiletries (Soap, Tooth paste/brush etc.)
Anti bacterial wipes for use while traveling
Small bedside torch / flash light
Sun glasses, Sun hat, Sunscreen lotion
Sanitary Napkins are only available in the big towns – tampons are not available.
Alarm Clock

Electricity is 220 volts. You may need to bring an adapter for charging your computer, phone or any other sophisticated electronics.

If you have any questions please feel free to contact us now.