| |
|
|
BODY MIND SOUL WORK SHOP - with Swami Ritodgata |
|
One Week Body-Mind-Soul workshop is intended to de-stress the body and mind through practical breathing, meditation techniques, psychological exercises and lectures on body-mind-soul. Conducted by Acharyas (monks) who have fathomed the depths of wisdom from years of practice, this course is focused on practical spirituality applicable in day to day life. This course is a journey of Self-discovery, using the age old wisdom of ayurveda and yoga, in the lush green forest amidst the Kuruva island.
Course Dates:
|
| 13th December to 20 December |
13th December – Arrival & Rest.
|
The Course begins on 14th December and ends on 19 December
|
| 20 December – Departure or continue with our other programs or treatments |
Course content:
| a. |
Practical exercises on how to identify internal blocks and get rid of them through meditation techniques and breathing exercises - theory and practice |
| b. |
Relaxation exercises - Stress removal, cleaning and invigoration |
| c. |
Rejuvenation techniques - Techniques to generate more inner energy and develop mental strength and will power – both theory and practice |
| d. |
Consolidation - Delving deeper into inner depths and dissolution |
| e. |
Harmonization - Developing inner harmony. Meditative light and everyday life
|
| f. |
Harmonization - Developing inner harmony. Meditative light and everyday life
|
| g. |
Personal consultations on daily practice of meditation and help in personal problems |
How much?
500 Euros for one week – includes room, all meals, classes, and Airport pickup & drop.
You can also avail our ayurvedic treatments and yoga classes at an extra price.
|
| |
 |
About Teacher
Swami Ritodgata, an internationally known Yogi, and he had conducted similar workshops in Spain, Finland, France, and other part of the world, apart from India. Swamiji's unique communication techniques, vast knowledge, and experience, merge with his personality of peace and tranquility. |
For Booking and Enquiries please contact us now. |
|
| |
|
|
