Panchakarma Detoxification
 
Rasayana Rejuventation
 
Stress Management
 
Weight
Management

 

Herbal Beauty
& Skin Care

 
Yoga and Meditation
 
Wellness Vacation
 
Wellness Weekend
 
Ayur-Yoga Treatments

 


 
 
 

Food at Ayurveda Yoga Villa

Many of the spices used at Ayurveda Yoga villa, such as turmeric, ginger, cumin, fenugreek, coriander and cardamom, amongst others, are also medicinal herbs used in Ayurvedic medicines. Our Ayurvedic diet is tasty and helps in enhancing digestion, metabolism, and elimination.

From an Ayurvedic perspective, what we eat and drink is very important in maintaining optimal health as well as to support the healing process –it’s like any other medicine. We give utmost importance for

proper nutrition through proper food choices, food combinations and cooking methods.

If you are here for ayurvedic treatment, you will be given only the food prescribed by our doctor, according to your doshic imbalances.

The Wayanad District of Kerala, where we are located, is world famous for spices and Ayurveda herbs. All the vegetables are grown locally and cooked in hygienic way by our staff.

Not Allowed:
Meat, Eggs, Fish, Alcohol and Drugs and we don’t provide any junk food.

Herbal Drinking Water:
All the drinking water here is boiled with herbs –to purify the digestive system and to improve skin health, other than quenching your thirst.

Fruits & Fruit Juices: 
Fruit juices at least twice a day, a Fruit Salad at breakfast.

If you have any questions about the diet please feel free to contact us now.