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Ayurvedic Way to perfect Health
At Ayurveda Yoga Villa, we study any illnesses or disease from the following seven angles:
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Genetic (Adibalapravritta) |
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Congenital (Janmabalapravritta) |
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Constructional (Doshabalapravritta) |
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Traumatic (Sanghatabalapravritta) |
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Seasonal (Klabalapravritta) |
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Infectious and Spiritual (Daivabalapravritta) |
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Natural (Swabhavbalapravritta) |
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Unique treatment for each person
Ayurvedic treatments are unique to each person, depending upon your “Body type” (vata, pitta, kapha), age, environment and diet. The focus is more on prevention at their roots rather than curing the symptoms.
According Ayurveda, when a body is restored to its natural rhythm, the body can heal itself. So Ayurvedic treatments are more focused on removing toxins and pranic blocks, and balancing the three doshas.
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| Vata |
Pitta |
Kapha |
When in balance
Vibrant, lively, enthusiastic, clear and alert mind, flexible, exhilarated, imaginative, sensitive, talkative, quick to respond |
When in balance
Warm, loving, contented, enjoys challenges, strong digestion, lustrous complexion, good concentration, articulate and precise speech, courageous, bold, sharp wit, intellectual |
When in balance
Affectionate, compassionate, forgiving emotionally steady, relaxed, slow, methodical, good memory, good stamina, stability, natural resistance to sickness |
When out of balance
Restless, unsettled, light interrupted sleep tendency to over-exert, fatigued, constipated, anxious, worried, underweight |
When out of balance
Demanding, perfectionist, tendency towards frustration, anger, tendency towards skin rashes, irritable and impatient, prematurely grey hair or early hair loss |
When out of balance
Complacent, dull, oily skin, allergies slow digestion, lethargic, possessive, over attached, tendency to oversleep, overweight |
What aggravates Vata
irregular routine, staying up late, irregular meals, cold, dry weather, excessive mental work, too much bitter, astringent or pungent food, travelling, injury |
What aggravates Pitta
excessive heat or exposure to the sun, alcohol, smoking, time pressure, deadlines, excessive activity, too much spicy, sour or salty food, skipping meals |
What aggravates Kapha
excessive rest and oversleeping, overeating, insufficient exercise, too little variety in life, heavy, unctuous foods, too much sweet, sour or salty food, cold, wet weather |
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At Ayurveda Yoga Villa, we evaluate the disease symptoms as well as the nature of diseases and its root causes by studying the following components:
Dhatus (Tissues of Body): Seven basic tissues which maintain and nourish the body: rasa (plasma), rakta (blood), mamsa (muscles),meda (fat), asthi (bone), majja (marrow) and sukra(sperm/ovum). Proper amount of each dhatu and their balanced function is very important for good health.
Upadhatus: Hair, nails, ligaments etc...
Mala (Elimination of waste): These are the waste materials produced as a result of various metabolic activities in the body. They are mainly urine, feces, sweat, flatus etc. Proper elimination of the malas is equally important for good health. Accumulation of malas causes many diseases in the body.
Srotas (Channels): These are different types of channels which are responsible for transportation of food, blood, malas and nerves. Proper functioning of srotas is necessary for transporting different materials to the site of their requirement. Blockage of srotas causes many diseases.
Agnis (Fires): These are different types of enzymes responsible for digestion and transforming one material to another.
Treating entire personality
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All our treatments include: |
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Oral herbal medicine – some of them are from our own garden |
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Massages with different oils / leaves / juices / herbal packs |
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Yoga and Meditation |
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Pranayamas (Breathing cycles) |
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Specific ayurvedic diet – fresh fruits / juices, fresh vegetable curries, soups etc. |
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Contemplative walks in nature or swim in the river |
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| Recommended Readings:
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